Could the Oleocanthal in Olive Oil Be Nature’s Ibuprofen?
Ask anyone who suffers from chronic inflammation and they’ll tell you how hard it is to do everyday tasks. For many, the only available solution is to take worrisome amounts of ibuprofen and other over-the-counter anti-inflammatories. For others, prescription painkillers are the only remedy that seems to work. When the cure is just as concerning as the pain itself, what does a person do to stay healthy and maintain a high quality of life?
For some, that answer is oleocanthal, a compound found in extra virgin olive oil.
Is Oleocanthal the Real Deal?
It’s not just another fad. In fact, the anti-inflammatory benefits of oleocanthal have been studied and written about in leading medical journals for years. An article in the medical journal Current Pharmaceutical Design discussed findings that seemed to suggest that oleocanthal has the capacity to fight inflammation at the molecular level. In 2014, the International Journal of Molecular Sciences contained a study that discussed how oleocanthal benefited those suffering from inflammatory diseases.
Both studies talked about the similarities between oleocanthal and ibuprofen, and other studies have remarked on those similarities, as well.
The benefits of oleocanthal don’t stop there. Olive Oil Times published an article detailing how oleocanthal in extra virgin olive oil actually causes cancer calls to erupt and die without harming any of the healthy cells surrounding them. This, of course, has been a topic of great interest for those seeking to find a cure for cancer.
So, is that the answer? Could fighting chronic inflammation and the pain associated with it be as simple as drizzling some olive oil on your food?
Yes and no.
Purity is Important
The collective body of work regarding oleocanthal agrees that it works by changing the structure of proteins known to damage major organs. These proteins, called ADDLs, have been blamed for everything from arthritis to Alzheimer’s. Changing the structure of ADDLs means they’re no longer damaging, which is great news for people suffering from a wide range of chronic health conditions.
However, not all olive oil is created equal, and in order to obtain the benefits that oleocanthal has to offer, it’s important to pay attention to what’s in the olive oil you’re buying.
Many vinaigrettes that are sold in stores come pre-mixed and include vast amounts of chemicals and other additives that all but negate the effectiveness of oleocanthal. However, our terrines offer health-conscious consumers the ability to obtain all the benefits that extra virgin olive oil has to offer.
Our terrine packets contain nothing more than extra virgin olive oil, vinegar, and salt. Since the ingredients aren’t pre-mixed, you can experience the full benefit of the naturally-occurring oleocanthal that extra virgin olive oil has to offer. What’s more, you can customize the vinaigrette to your liking and even include the ingredients in more elaborate recipes.
It’s the purest, most delicious way we know to fight inflammation and other chronic health conditions – all while enjoying a beautiful meal. Your taste buds and body will thank you!