Using olive oil and vinegar is a good way to add flavor and nutrients to your diet. Many people all over the world use something like olive oil on salad dressing, cooking meat, and fish, etc. One problem among using multiple foods is cross-contamination. Not taking the proper precautions when preparing or storing food can spread diseases like the flu or the coronavirus. Let’s look at the benefits of olive oil and how you can reduce cross-contamination with sealed serving pods.
The benefits of olive oil
The amount of nutrients in olive oil is why people prefer it over other oils. Olive oil contains some powerful antioxidants like hydroxytyrosol. Most olive oils go through a cold-press method that retains a lot of these nutrients. It’s believed that this method preserves a lot of the antioxidants that olive oil has.
Olive oil has also shown to promote brain health, protect against heart disease, and many other benefits. Using it as a substitute for other oils has really been a no brainer for people that educate themselves on the benefits. Now there are some common-sense steps to take to prevent something like cross-contamination. Let’s check them out.
There are three primary causes of cross-contamination. They are person-to-food, equipment-to-food, and food-to-food. All of these methods cause the spread of diseases like the coronavirus and the flu. A good way to reduce or prevent cross-contamination is by having sealed serving pods. This can cut down on contamination by preventing the constant opening and closing of containers.
People are generally careful when they cook but mistakes do happen. Diseases aren’t very forgiving and if you forget to wash your hands after touching something like raw chicken, and then grab the olive oil bottle, this can be all it takes. Most of us wash our hands before eating so handling a sealed serving pod can be a lot safer than a bottle of olive oil. You’re in a more sterile environment in this situation.
Olive oil can be a great addition to any diet. It has a lot of health benefits like boosting brain health, has a lot of antioxidants, and is good for heart health. Keeping yourself and your family safe from disease is a good reason to reduce cross-contamination with other foods and people. Cross-contamination can be an issue in the spread of disease if you’re not careful. Using a sterile solution like a sealed serving pod is the best way to prevent cross-contamination and enjoy the health benefits of olive oil.